Rider Soak - Lavender/Bergamot
Let's face it...horseback riding and horse showing can leave our muscles aching and brains frazzled. You deserve a recharge to aid recovery and keep us functioning at our best. Tension is not our friend in the saddle.
Meet the best transdermal bath treatment for riders to help naturally refuel our bodies and minds with ache-reducing nutrients.
Magnesium deficiency is usually associated with muscle aches and cramps. This is because magnesium is essential to regulate muscle contraction, as well as muscle relaxation. It also plays an important role in blood pressure and regulates energy production.
During exercise, we sweat out many electrolytes, including magnesium. Replenishing our magnesium stores post-exercise helps the muscles relax and recover, and counteracts the role that calcium plays in contracting the muscles. Chloride (such as magnesium chloride flakes) is needed to help balance the electrolyte levels in the body. Electrolytes in the nerves and muscles help fluid travel in and out of the body’s cells, keeping us hydrated and healthy.
It’s well known that magnesium is a muscle relaxant (many of our horses take it orally). As such, this can help to alleviate muscle aches, and stress, and to calm tension. Mixed with botanical oils, these baths help ease and restore like nobody's business.
Rider Soaks are available in three varieties: Mint/Vanilla, Rose Oud, Lavender/Bergamot and in a few packet options.
How to Use:
Dump the packet into a warm bath and mix. Slip into the bath and soak for 20 minutes. Music is optional, but encouraged.
Key Ingredients:
Magnesium Chloride Flakes
Essential Oils
Mint/Vanilla
Mint aids circulation, is analgesic and anti-inflammatory
Vanilla provides anti-oxidants for healthy skin and is very calming
Lavender/Bergamot
Bergamot is also anti-inflammatory, and aids moisture retention and quite soothingLavender helps alleviates anxiety and is anti-inflammatory
Rose/Oud
Geranium Rose is antibacterial, balancing, and it helps to relieve stress and promote relaxation
Oud/Frankincense is anti-inflammatory, calming and also aids moisture retention